Wednesday, October 24, 2007

Biker's Training Diary and Plan

Colin Griffiths shares plenty of tidbits as a racing bicyclist on his blog - including a spreadsheet he used as a generalized training plan. You bikers out there might want to contact Colin and ask him to provide a link to the version you can save as your own.

Site: Colin Griffiths' Biking Bits
Page/Post: A Gerneralised Training Plan?
Spreadsheet: Training Plan

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